https://www.jenniferjasmin.com/home daily 1.0 2022-02-14 https://www.jenniferjasmin.com/services-2 daily 0.75 2024-02-20 https://images.squarespace-cdn.com/content/v1/611bd47c1a23405379ae8c35/1635869957766-BUY68PPR5R7VG8BJUC7K/unsplash-image-7ilpPBxTavU.jpg Services - complimentary 30-min introductory call My top priority is making sure you find a dietitian that best fits your unique goals, health needs and personality. I know I’m not for everyone, so in order to help you decide if one-on-one counseling with me is right for you, I offer complimentary 30-minute introductory calls. In this call you’ll get the chance to tell me a bit about yourself, and why you’re looking for a dietitian, and you’ll also get to ask me any questions you might have about me, my experience, or what it’s like to work with me. I’m an open book! Together, we’ll decide if working with me is the right decision for you, and if it turns out that for some reason I’m not the right fit, I’ll happily refer you to other dietitians, or resources that might be the perfect match! https://images.squarespace-cdn.com/content/v1/611bd47c1a23405379ae8c35/1635870606911-6Q83I3HDN44OTLI0G6N1/unsplash-image-kcRFW-Hje8Y.jpg Services - one-on-one nutrition counseling Are you tired of starting over? Of searching for the “right way” to eat? Do you feel like you know what to do, but you just never seem to do it? Or maybe you’re exhausted and overwhelmed by the amount of nutrition information that seems to be coming at you these days, and you just want some final answers about what style of eating will make you feel your best. If you’re nodding your head right now, then you need a teammate and cheerleader to help you uncomplicate food. That’s where I come in! When I take on a new counseling client, I take the time to get to know them as best as I possibly can. It’s a privilege, and my favorite part of my work! If you choose to work with me, you can expect lots of questions, lots of self-discovery, and exploration of what wellness means to you, including, and beyond what you eat. When we identify why we eat, replace self-criticism and comparison with curiosity and compassion, and accept that success looks different on everyone, then we truly get sustainable results. There are no diets here! I’ll meet you where you’re at, and together we’ll figure out what relationship with food will help you feel your best, what healthy habits you need to build, and how you’ll actually find the motivation to make lasting changes. The results you get from working with me will be the based on your own personalized realistic and sustainable action plan. https://images.squarespace-cdn.com/content/v1/611bd47c1a23405379ae8c35/c3624ba2-b18d-4bae-9d2c-f6341d42e858/2023+BCBS.jpg https://images.squarespace-cdn.com/content/v1/611bd47c1a23405379ae8c35/ddfba55d-cf0a-44fa-bd00-8910b6a156dc/2024+MGB.jpg https://www.jenniferjasmin.com/about daily 0.75 2022-02-03 https://images.squarespace-cdn.com/content/v1/611bd47c1a23405379ae8c35/1629214927550-1RGFBA6ILOA4JXEO7ZE5/Jen+bio About - Hi. i’M JEN. Thanks for taking a minute to get to know me. I'm a registered dietitian with a unique background that helps me help people uncomplicate food. I know what it’s like to feel completely lost, and not have any idea what or how to eat. It took me over a decade to figure out that my definition of wellness doesn’t have to look like anyone else’s, and that it can include delicious food that I love, physical activity that I enjoy rather than dread, and best of all, it can be ridiculously uncomplicated, and even fun! I learned the hard way, and collected quite a few skeletons in my kitchen along the way. I built my nutrition practice so your journey can be less complicated than mine. I can help you stop dieting and make your own discoveries! I can help you find fun again in your relationship with food, and find peace of mind knowing that you’re also working toward your own definition of wellness and are on your way to becoming your best, most vibrant and energetic self! https://images.squarespace-cdn.com/content/v1/611bd47c1a23405379ae8c35/1635868757993-DIZSMJUC4EQZWKF6ALD9/unsplash-image-4UI0mgx4has.jpg About https://images.squarespace-cdn.com/content/v1/611bd47c1a23405379ae8c35/1635868879165-N6X9TN7GORSRGCHDJFCM/unsplash-image-1VqHRwxcCCw.jpg About https://images.squarespace-cdn.com/content/v1/611bd47c1a23405379ae8c35/1635869045030-863ND2BPLMS8YPFJFI2Q/unsplash-image-meEnpiwpzTA.jpg About https://images.squarespace-cdn.com/content/v1/611bd47c1a23405379ae8c35/1635889100845-C22VK382189S3HF9X3H9/A97F7827-796E-4E5C-80A8-FF15C9724E0D_1_105_c.jpeg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607007355264-EQINP2XUZQO9PPNNDRZD/Aro%2BHa_0010-larger.jpg About https://images.squarespace-cdn.com/content/v1/611bd47c1a23405379ae8c35/51d34da8-3e8f-4c48-aa55-1d0d21cc9ad8/JJ+circle.jpg About https://images.squarespace-cdn.com/content/v1/611bd47c1a23405379ae8c35/1642091243467-Q4AQJ7JP5DQU6JS87044/unsplash-image-08bOYnH_r_E.jpg About https://images.squarespace-cdn.com/content/v1/611bd47c1a23405379ae8c35/1643912578424-UTPKXWKMPMZSABU4KSM4/unsplash-image-geM5lzDj4Iw About https://www.jenniferjasmin.com/connect daily 0.75 2025-01-02 https://images.squarespace-cdn.com/content/v1/611bd47c1a23405379ae8c35/1636145905572-QFPADH785XTO8U8HXMTR/unsplash-image-_tF3vug2FhQ.jpg Connect https://images.squarespace-cdn.com/content/v1/611bd47c1a23405379ae8c35/1636147439349-FFN708NU4W0RFS0Y9J0F/unsplash-image-3rcT6_NjjbU.jpg Connect https://images.squarespace-cdn.com/content/v1/611bd47c1a23405379ae8c35/51d34da8-3e8f-4c48-aa55-1d0d21cc9ad8/JJ+circle.jpg Connect https://www.jenniferjasmin.com/read-me daily 0.75 2021-11-05